Family Therapy
At The Well Being Hive, we understand the complexities and challenges that families face in contemporary settings. We believe that each family is unique and our approach to therapy reflects this belief. We actively listen and understand each family’s specific dynamics, values and goals. We create a safe and non-judgmental space where every family member can express their thoughts, feelings and concerns. Using evidence-based techniques and collaborative approaches, we work together to identify and address presenting issues. Our goal is to empower each family with practical, actionable strategies and effective communication skills that promote understanding, empathy and harmony. The difference between family therapy and individual therapy is the way problems are viewed as a pattern or system that need adjustment.
Following are the common reasons for seeking family therapy:
- Trauma or life transition (relocation, loss, a new family member etc…)
- Divorce
- Emotional well-being when supporting family members dealing with depression, grief, anxiety, depression or other mental health concerns
- Adjustment to a new family member
- Family conflict
- Communication breakdown
- Blended family challenges
Positive outcomes of family therapy:
- Improve communication skills
- Develop and maintain healthy boundaries
- Build empathy and understanding
- Develop problem-solving skills through understanding family dynamics and patterns
- Reduce family conflict
- Strengthen relationship among family members
Change starts here…
It can take courage to seek support when you are in need. Our experienced team is ready to provide clients the safe space to explore their challenges and work towards lasting and meaningful change in their lives.